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Physical fitness and cognitive functioning

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Physical fitness and cognitive functioning

Sübutlu məlumatların xülasələri
06.03.2014 • Sonuncu dəyişiklik 06.03.2014
Editors

Different forms of exercise may be beneficial for cognitive performance.

A systematic review including 134 studies was abstracted in DARE. The overall mean effect size for all of the studies was 0.25 (SD = 0.69, p=0.05) suggesting that exercise improves cognitive functioning by a small positive effect.

Comment: The quality of evidence is downgraded by study quality (insufficient data from the individual studies and limitations in the review process).

Ədəbiyyat

  1. Ethier JL, Salazar W, Landers DM, Petruzzello SJ, Han M, Nowell P. The influence of physical fitness and exercise upon cognitive functioning: a meta-analysis. Journal of Sport and Exercise Psychology 1997;19:249–77.