The quality of evidence is downgraded by inconsistency (unexplained variability in results).
A Cochrane review [withdrawn from The Cochrane Library Issue 4, 2015] included 16 therapeutic trials (1387 participants, adults and children) and two preventive trials (394 participants). Intake of zinc lozenges at a dose of ≥ 75 mg/day was associated with a significant reduction in the duration (days) (MD -1.03, 95% CI -1.72 to -0.34) but not the severity of common cold symptoms (MD -1.06, 95% CI -2.36 to 0.23) (P = 0.11). The proportion of participants who were symptomatic after seven days of treatment was significantly smaller (OR 0.45, 95% CI 0.20 to 1.00) than those in the control. The incidence rate ratio (IRR) of developing a cold (IRR 0.64, 95% CI 0.47 to 0.88), school absence and prescription of antibiotics was lower in the zinc group. Overall adverse events (OR 1.58, 95% CI 1.19 to 2.09), bad taste (OR 2.31, 95% CI 1.71 to 3.11) and nausea (OR 2.15, 95% CI 1.44 to 3.23) were higher in the zinc group.
The likely benefit of zinc use to shorten the duration of common cold has to be balanced against side effects, notably a bad taste and nausea.
NoteDate of latest search: 2013-01-18